“Your data is safe, and stored in the America and England.”

Ethical disclaimer.

More than just a health or training app

The app is intended for personal growth and cognitive optimization. Use the app responsibly and adjust activities according to your own physical and mental abilities. Sense Lifting is not intended as medical or psychological advice.

Scientific Disclaimer

Sense Lifting measures and stimulates cognitive coherence and subjective experiences such as focus, timing, and flow. It does not provide evidence for supernatural abilities or the ER = EPR theory. Results may vary between individuals.

Privacy

By using the app, you agree to the terms and conditions and privacy policy. Personal data is securely stored and never shared with third parties without consent. Databases storing your data are distributed across European territory, with Dutch data centers used as primary storage locations.

Less Stress

Experience less stress through a better rhythm

With Sense Lifting you can schedule short mental and physical exercises alongside your daily activities. Sense Lifting shows you the optimal effort relative to the energy it costs you.

	Create the perfect rhythm in your day
	Experience time differently
	Recognize signs of overload in yourself and others
	Experience more energy and resilience

Better Sleep

Exercises that give you more calm also improve sleep rhythm

A good night's sleep is essential for proper recovery.

	Exercises that bring calm
	Experience time-awareness that creates calm
	Recognize restlessness like no other

Better Visual (Photographic) Memory

Sense Lifting trains focus, body awareness, and emotional calm — the foundations for clear perception and inner visualization.

Sense Lifting trains the prerequisites for better visualization:

	Stable attention
	Body awareness (feeling internal signals)
	Emotional regulation (not getting overwhelmed)
	Sense of time (entering flow)
	Calm nervous system

Longer Focus

With consistent attention training you learn to stay focused longer

Keeping attention is sometimes difficult. We provide the solution.

	Exercises that train your attention span
	Enhances your performance capacity
	Better rhythm, better balance, optimal focus

Prevent Burnout

By training attention, focus, and awareness daily, Sense Lifting helps you detect and manage stress early.

Consistent training with Sense Lifting can help prevent burnout, keeping you balanced and in control of daily challenges.

	Create calm and structure in your day
	Improve focus and mental clarity
	Recognize signs of overload in yourself and others
	Experience more energy and resilience

Stronger Social Network

Focus Sync strengthens bonds

Training attention, time-awareness, and empathy fosters stronger connections.

	Exercises that expand your social network
	Synchronizes feelings, thoughts, and intuition
	Enhances empathy

Strengthen Your Focus. Deepen Your Awareness.

Just for You!
A 7-day experience for people who give a lot and want to truly feel the power of calm and focus.

Ready to Join?

Start the 7-Day Experience

This platform is developed based on
multiple scientific studies in sociology and neuropsychology